When I first moved to Los Angeles, I was living in the valley and commuting to an internship in Venice. Needless to say, I spent a lot of time in the car. As a result, my fitness routine was in serious trouble. Instead of allowing the traffic to control my life, I decided to explore this new hood, and find a new place to workout. I found Circuit Works! Circuit Works is a "highly effective Interval / Circuit Training workout routine that rotates through a series of stations combining Aerobic and Weight Training exercises." It will kick your butt! Unfortunately, my internship ended much sooner than imagined, and I was back to letting traffic control me. As a result, my new obsession quickly subsided---until recently. In September, I started a new job in Santa Monica. I had learned that Circuit Works moved locations and, to my advantage, was only minutes from my new gig. It was fate! Since I didn't get a chance to fully embrace it the first time, I was on a mission. I began taking Justin's classes. Wow! What a workout! I just knew this was a workout I needed to share with all of you! So I decided to bring a camera in and show you first hand what Circuit Works is all about! See for yourself...
I encourage you to give it a shot! For more information, visit www.circutworksla.com.
